Surprise! Hatha Yoga affects my body mind… :)
It seems trivial, but learning the Headstand was a truly exhilarating experience.
It was a happy surprise to see I would eventually learn to lift off the ground and fligh with such ease…
Learning to lift up,
and relax upside down
made me appreciate once more the wonder of possessing a body.
I guess the last time I must have felt like that was when I learned to manoeuver my body in gravity as a little kid.