expressing joy – Week 3

My mat draws me even more than it ever has before, and I’m starting to make my practice more and more expressive and giving; more and more spiritual, as well as I can.

My ability to concentrate and to stay in the moment must have expanded – I’ve been feeling  very present, and I have been enjoying every single moment of the many beautiful moments this week…

Apparently, Yoga affects my cycle and makes it shorter, but – tada! – talking about PMS (premenstrual syndrome), I realize that I don’t have any of it this month. I can get very (!) impatient and angry with myself and people around me, but this month: no signs of that.

Back to the Journey of Yoga


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